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10 tips to boost your mental health

10 tips to boost your mental health

Mental well-being in general comprises your self-esteem, the quality of your relationships, and your ability for emotion regulation and problem-solving. Anyone can have mental or emotional health issues, and many of us will throughout our lifetimes. These suggestions can improve your mood, make you more resilient, and help you live more fully.

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How to have a happy, healthy summer!

How to have a happy, healthy summer!

Summer is here! A new exercise program that is appropriate for the weather is required as well as a change in routine, nutrition, and diet plan as the seasons change. The start of warm weather might make your body more susceptible to many diseases, so it’s important to follow some health recommendations to have a healthy summer.

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MAPFRE Middlesea joins efforts with the Foundation for Social Welfare Services and Aġenzija Sedqa to create awareness about the dangers of driving under the influence of alcohol.

MAPFRE Middlesea joins efforts with the Foundation for Social Welfare Services and Aġenzija Sedqa to create awareness about the dangers of driving under the influence of alcohol.

MAPFRE is collaborating with the Foundation for Social Welfare Services in their efforts to help individuals to become responsible whilst on the road. As part of this campaign MAPFRE has donated over 1,000 sunshields with the message “Be SAFE Do not drink and Drive” . They also developed a social media campaign to drive this message via their social networks.

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Tips to keep in mind to avoid accidents while driving

Tips to keep in mind to avoid accidents while driving

When driving a vehicle, you must take certain precautions to avoid getting into an accident in the first place. Many of the incidents that occur around the country may be avoided if basic preventative steps were implemented. You can ensure that you and your vehicle...

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