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What is suicide awareness month?

What is suicide awareness month?

Since September 10th is World Suicide Prevention Day, many people refer to September as Suicide Awareness Month. During that month, organisations spread the word about suicide prevention and mental health by hosting events, webinars, and campaigns to bring attention to this crucial subject.

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10 tips to boost your mental health

10 tips to boost your mental health

Mental well-being in general comprises your self-esteem, the quality of your relationships, and your ability for emotion regulation and problem-solving. Anyone can have mental or emotional health issues, and many of us will throughout our lifetimes. These suggestions can improve your mood, make you more resilient, and help you live more fully.

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