Health

What is Movember?

What is Movember?

As part of the annual charity event known as Movember, a moustache is urged to be grown for the entire month of November. In order to achieve varied degrees of furry success, the goal is for people who wouldn’t typically sport facial hair to take the chance. However, it is still possible to participate if you are fortunate enough to have thick, lush clumps of hair on your upper lip.

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Why is October the pink month?

Why is October the pink month?

By now you are all aware that October is Breast Cancer Awareness Month, sometimes known as the "pink month." It is a yearly initiative that is quite significant and contributes to raising awareness of breast cancer. So let's learn more about the subject and the...

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World Rose Day

World Rose Day

The world celebrates World Rose Day on September 22 every year. This day has been set aside in particular to honour cancer patients and their struggle against the disease. The intention is to recognize them for their courage and to inspire them with the knowledge that they are not fighting cancer alone. This day also strives to raise awareness of the early signs of cancer and its prevention, which can both treat and save many lives.

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What is suicide awareness month?

What is suicide awareness month?

Since September 10th is World Suicide Prevention Day, many people refer to September as Suicide Awareness Month. During that month, organisations spread the word about suicide prevention and mental health by hosting events, webinars, and campaigns to bring attention to this crucial subject.

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10 tips to boost your mental health

10 tips to boost your mental health

Mental well-being in general comprises your self-esteem, the quality of your relationships, and your ability for emotion regulation and problem-solving. Anyone can have mental or emotional health issues, and many of us will throughout our lifetimes. These suggestions can improve your mood, make you more resilient, and help you live more fully.

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How to have a happy, healthy summer!

How to have a happy, healthy summer!

Summer is here! A new exercise program that is appropriate for the weather is required as well as a change in routine, nutrition, and diet plan as the seasons change. The start of warm weather might make your body more susceptible to many diseases, so it’s important to follow some health recommendations to have a healthy summer.

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Tips to Keep You Cool During a Heat Wave

Tips to Keep You Cool During a Heat Wave

Heat waves are once again upon us. There’s hot summer weather—and then there are heat waves. Much like other natural disasters, heat waves can be very dangerous. Here are 4 ways you can cope with heat waves and stay cool during hot weather.

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